Develop inner peace and outer strength, as you will cultivate "steadiness of mind" with whatever is happening in the moment. Build long-lasting health benefits, muscular endurance and focus.
The narrator relates the practise of yoga to Buddhist philosophy. These visuals are interspersed with images of Eastern art, processed for 'psychedelic' effect. Three young ladies perform yoga without clothes in the open air of Cyprus. Be inspired, challenged and transformed! Start with a grounding, challenging kundalini warm-up to awaken and refine your sexual Kundalini shakti energy, and cultivate powerful prana, channeling it up through your spine and and into your body and mind, setting your spirit free! Flow through an awe-inspiring vinyasa segment, including standing balance sequences: backbends, arm-balancing and twisting asanas that integrate breath and movement, awareness and alignment, strength and flexibility. With Elizabeth Taylor-Mead, Alexis Korner. Reach new heights of power, precision, insight and ease. Awaken your spirit and unleash the fullness of your infinite potential in this advanced level, Tantric Kundalini Vinyasa practice. Enter our sanctuary, and together we will journey to a place beyond exercise, to that timeless space at the core of your being-to your inner landscape, where the poetry and power of your soul meets your physical body, where you can reach out and touch the beating heart of the world. Welcome to the Advanced Practice of Yoga Undressed. Yoga undressed the goddess the beginner practice (your body is a temple). ** PLEASE NOTE THAT THERE IS TASTEFUL / ARTISTIC NUDITY IN THIS PRODUCT - IT IS EDUCATIONAL IN NATURE ONLY (NO SEX, NO DIRECT / BLATANT ANATOMICAL SCREENSHOTS) ** Summary - The Advanced Practice.
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